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10 Commandments of a Good Birth

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Posted on 23rd June 2009 by Mish in birth | pregnancy

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From Jan Tritten – At Midwifery Today…

  1. A good midwife is worth her weight in gold if you want a good birth experience. Shop carefully and pay her well.
  2. Thou shalt eat a healthy diet: 80-100 grams of protein, salt food to taste and lots of fruits and veggies and eat seafood; and be happy.
  3. Trust Birth, trust yourself. You can do it.
  4. Prenatal care is what you do between your visits to your care provider. Eat well. Love lots. Reduce stress. Your baby will appreciate it!
  5. Homebirth: the gold standard. If possible, stay home for your birth. Birth centers are a good option, too. When necessary, hospitals save lives.
  6. Avoid unnecessary technology like the plague. It may be the plague – including ultrasound (Dopplers and scans) during pregnancy!
  7. Just say no to drugs and intervention.
  8. Your body is perfectly designed to carry, grow and birth your baby. If that isn’t enough, your body can feed your baby too!!
  9. Birth Works; let it. Know that you can do it. It is an awesome and important step to motherhood –  a miracle you can achieve.
  10. Thou shalt breastfeed your baby for as long as possible. The health benefit for motherbaby is unsurpassed by any other act. Breast is best.

Jan Tritten

Midwifery Today


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Why I Choose Natural Childbirth

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Posted on 20th May 2009 by Mish in birth

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Because I have given birth so often and am getting ready to do it again, I am often asked about my birth “stories.” It surprises me that I haven’t written about them, but truthfully, my births have been fairly unremarkable. Of course, being pregnant with my seventh, I don’t want to jinx it, but I have only had one birth that was traumatic in any way.

And yes, I have given birth to all six of my children naturally – without any intervention of any kind. Was it painful? Oh my yes! I’ve read about women who have “orgasmic” childbirths…I am definitely not one of those women.

Further, I believe that it is possible in almost every situation to have a natural childbirth. Now, I know it’s controversial for me to say this – and I know that everyone has a story. Most people will say, “I wanted to have a natural childbirth, but I was different because…” And that’s fine. I’m not writing to this judge, just to give a perspective and a few resources.

Let me put it this way, I have heard the stories of women who have had epidurals and c-sections. I have heard about their lengthy recoveries and other issues. Do I enjoy the pain of labor – of course not! But let me say this, after going through labor and then finally having the baby, I feel better immediately. Right after the birth, while I’m still getting “cleaned up,” I feel 100 percent better. No more back pain. No more labor pain. No more nothing except a beautiful sweet baby. The endorphins kick in and I’m as happy as a clam…ready to take on the world, well, mostly.

While I appreciate the desire for pain relief, going down that road rarely leads to anything but more interventions. Women who have epidurals have longer pushing stages – which endangers the baby and gives the mother a higher risk of c-section or forcep or vacuum extracted birth.

It just seems like a lot to risk, just to save the pain. Now, I know, I’ll hear from many who will say, “yes, but you weren’t in labor as long as I was…” and that’s valid. But remember, this post is in response to those who ask how I could give birth without drugs six times. That’s how – and why. I simply think it’s odd that some women would choose a c-section, or choose an epidural, before even giving labor a try. I hate to see women set themselves up to “fail” – and that’s how a lot of women describe it to me – before giving themselves a chance.

Further, it surprises me that the same women who say they would throw themselves under a train for their child, will not endure pain to bring them into the world – risking both their own lives and their baby’s. I also find it odd that we, as mothers, will scold any woman who even looks at a glass of wine during her pregnancy, but will totally understand someone willing to put drugs in her (and her child’s) body just because she’s in labor.

Here are a number of the side effects of epidurals, listed at Childbirth.org

I have had a home birth – and a water birth – five pretty standard hospital births – and have been grateful for the assistance of wonderful nurses and midwives each time (except the first time). I am also not knocking doctors. I am glad they are around and willing to help out in a pinch! I am glad for medicines and oxygen masks and all the other accoutrements available to save mine and my baby’s life should need be (especially since I’m pregnant again and I don’t want to jinx anything!). I know that things can go wrong – and I am glad for knowledgeable midwives and doctors when they do. However, I also believe childbirth is a natural process – not a medical one most of the time – and I think natural birth is safe with proper preparation and education.

Trusting in our bodies is difficult, especially, when we, as a society, are taught that so much is wrong with them! But give your body a chance to work, it might surprise you.

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Elective C-Section – Would you do it?

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Posted on 3rd March 2009 by Mish in birth

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It’s the latest thing. As fashionable as Kabbalah, without all the studying. Madonna did it. So did Elizabeth Hurley. Cesarean section by choice has become almost a fad of sorts. Do Yoga at 8 a.m. Have your baby at 10 a.m. It not only fits your schedule, but your doctor’s and you get the added benefit of avoiding anything remotely like a labor pain.

Sandy, 34, had an elective Cesarean section and frequently encourages other women to do the same.

“It is so exciting to finally hear other women and members of the obstetric community saying what I have said for the last six years,” she said. “I had an elective Cesarean section with my first pregnancy because I had a wonderful female OB who respected my desire to avoid vaginal and pelvic floor trauma. My section was awesome – wide awake and no pain, I was up walking in less than 8 hours.”

Diverse attitudes between doctors and mothers about the “right” way to deliver a baby are not only causing confusion for new mothers who are frightened about their first labor and delivery experience, but divisiveness among feminists. For many years feminists fought for the right to take control of their bodies once again and deliver babies naturally without the unnecessary medical intervention that women throughout much of the twentieth century were subjected to. Now, a new generation of feminists assert that it is also their right to choose to deliver their baby without pain. But how safe is an elective Cesarean section?

(more…)

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Diagnosis: Placenta Previa

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Posted on 22nd January 2009 by Mish in birth

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I am currently 16 weeks pregnant with my 7th child – in case you missed that info. I am in a new city (well, I lived here before but that was over 6 years ago) and there is only one certified nurse midwife. Only one! Anyway, going with my new insurance provider network, I selected an OB/GYN firm of three women to have my first appointment here in my new town. So far so good. I really like my new doctor – she is very “midwifey” in spirit – although she did have me do a dating ultrasound right off the bat (but was cool with my refusal of other tests).

During the ultrasound, it was discovered that I have a complete placenta previa as of right now. According to the Mayo Clinic placenta previa is: “Early in pregnancy, the placenta may implant in the lower part of the uterus. As the uterus grows, the placenta usually moves up and away from the opening of the uterus (cervix). If it doesn’t, the cervix may be blocked. This is known as placenta previa. (more…)

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Have a Homebirth – 5 Reasons Why

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Posted on 4th September 2008 by Mish in birth

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Is this really a frugal tip? You better believe it.

And I’ll be upfront – I’ve only had one homebirth. Mostly because I have a very nice birthing center close by and I really like it there (after all, I’ve been there often enough).

But I loved my homebirth too – and would certainly do it again. In fact, I would encourage all mothers and mothers to be to look into homebirthing – especially the movie The Business of Being Born.

Here are 5 reasons to consider having a homebirth:

1. It’s cheaper. No, really. An average hospital birth costs between $3,500 and $15,000. An average homebirth? $1,500.

2. You’re in control (well, until the pushing starts). You can control what goes on in your home. No matter what they tell you during the hospital tour, you feel like a guest there – a patient, no less – and if you’re anything like me, you’ll want to be accommodating. I have a natural tendency to be the “good” patient. The one that doesn’t yell, doesn’t demand too much. But this is not to your benefit. Stay home and you’ll feel comfortable enough to demand what you want! And you’ll get it too (sorry partners…)

3. Reduced chance of infection. Because hospitals are known for spreading staph and other infections, you and your baby will be bundled up safely with the germs you already know!

4. You will avoid unnecessary medical interventions. According to Mothering Magazine (a magazine I highly recommend for all moms and dads!): “A carefully conducted study compared the cesarean section rates between patients who used midwifery services for their homebirths from The Farm, a well-respected birth center in Tennessee, to physician-attended hospital births. The hospital c-section rates were 16.46 percent of all the births. The Farm had a c-section rate of only 1.46 percent! Many other studies have confirmed the markedly lower c-section rates in homebirths.”

5. You’ll recover quicker. Because you won’t have had any drugs or other interventions (it took me two weeks to recover from the immediate pain of an episiotomy – and I still haven’t recovered mentally from it – the experience will remain burned in my mind forever), you’ll feel better sooner. In all of my subsequent births (all natural), I always feel energetic and in good spirits after the birth. And I’m usually out of the house and going places within a day or two.

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A Beautiful Birth Story…

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Posted on 23rd May 2008 by mishakennedy in birth

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Mama Nomad has posted the story of the birth of her new little one…

Check it out here.

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26 Ways to Change Birth Globally

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Posted on 31st March 2008 by mishakennedy in attachment parenting | birth

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Sara Wickham wrote this for Midwifery Today and I thought I would share it with you.

“This action list of small things all midwives can do to change societal attitudes toward birth and to promote midwifery and the midwifery model was derived from some research I carried out a few years ago. All the suggestions are either free or very low cost, and none will take too much time or effort. Some things on the list won’t be new ideas to you, but they might act as a gentle reminder that simple, everyday things might have a positive impact on the way our society sees birth and midwifery.

(more…)

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A New Baby!

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Posted on 5th October 2007 by mishakennedy in attachment parenting | birth | breastfeeding | cloth diapers | co-sleeping

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Well, my apologies for not posting lately, but I have been a bit preoccupied…

Our sixth baby – and second girl – arrived on Oct. 3! Kiara was born at our local birthing center after about five hours of labor. She is 9 lbs 2 oz and not my biggest baby – but in the top 3! We had another natural birth – although no tub this time, which I kind of missed. But I was a little too erratic this time to stay in one place.

She was born at 7 am and we came home that night. We are happily ensconced in loafing on the couch, catching up on email and light publishing duties, and watching DVDs from Netflix!

Thanks to all the subscribers and posters who have wished us well. I will post the “official” birth story a little later.

And yes, the cloth diapering, breastfeeding and co-sleeping have begun…and I love every snuggly second of it!

Best,

Misha

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